{"id":4231,"date":"2025-11-05T19:38:01","date_gmt":"2025-11-05T18:38:01","guid":{"rendered":"https:\/\/zdravesdencou.prostemy.cz\/?post_type=recipe&#038;p=4231"},"modified":"2026-04-21T11:33:27","modified_gmt":"2026-04-21T09:33:27","slug":"opecene-tofu-kousky","status":"publish","type":"recipe","link":"https:\/\/zdravesdencou.prostemy.cz\/?recipe=opecene-tofu-kousky","title":{"rendered":"Ope\u010den\u00e9 tofu kousky"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\ud83e\udd59<strong> Tofu kebab je p\u0159esn\u011b ten typ ve\u010de\u0159e, kter\u00e1 v\u00e1s zachr\u00e1n\u00ed ve chv\u00edli, kdy chcete n\u011bco rychl\u00e9ho, syt\u00e9ho a fakt dobr\u00e9ho<\/strong>. A hlavn\u011b: je to recept, kter\u00fd \u010dasto obr\u00e1t\u00ed i \u201etofu skeptiky\u201c \u2013 proto\u017ee tady tofu nehraje roli m\u011bkk\u00e9 kostky na tal\u00ed\u0159i, ale zm\u011bn\u00ed se v ko\u0159en\u011bn\u00e9, ope\u010den\u00e9 kousky s po\u0159\u00e1dnou chut\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\uddc4 <strong>Kombinace b\u00edl\u00e9ho a marinovan\u00e9ho tofu d\u011bl\u00e1 hodn\u011b<\/strong>. B\u00edl\u00e9 tofu dr\u017e\u00ed strukturu a nech\u00e1 vyniknout ko\u0159en\u00ed, marinovan\u00e9 p\u0159id\u00e1 hloubku a u\u017e hotov\u00fd \u0161mrnc. Kari, paprika a rajsk\u00fd protlak vytvo\u0159\u00ed takovou lehce \u201ekebab\u201c linku, lah\u016fdkov\u00e9 dro\u017ed\u00ed to cel\u00e9 zaobl\u00ed do pln\u011bj\u0161\u00ed, skoro a\u017e masov\u011b p\u016fsob\u00edc\u00ed chuti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\uddc5 Kl\u00ed\u010d k tomu, aby byly kousky \u0161\u0165avnat\u00e9 a nerozpadaly se, je spr\u00e1vn\u00e1 konzistence sm\u011bsi. Po nastrouh\u00e1n\u00ed tofu pust\u00ed trochu vlhkosti, cibule p\u0159id\u00e1 dal\u0161\u00ed \u0161\u0165\u00e1vu \u2013 a mouka to v\u0161echno mus\u00ed tak akor\u00e1t spojit. <strong>Sm\u011bs m\u00e1 b\u00fdt tv\u00e1rn\u00e1 jako t\u011bsto na placi\u010dky: dr\u017e\u00ed pohromad\u011b, ale nen\u00ed to such\u00e1 drobenka.<\/strong> Kdy\u017e si tohle pohl\u00edd\u00e1te, bude se v\u00e1m tvarovat jedna radost.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd25 A pak u\u017e jen p\u00e1nev a trp\u011blivost: nep\u0159ehazovat to ka\u017ed\u00fdch deset vte\u0159in. Nechte kebab z jedn\u00e9 strany opravdu chytit barvu, aby vznikla k\u016fr\u010di\u010dka \u2013 ta dr\u017e\u00ed tvar i chu\u0165. Pod\u00e1vejte to s humusem, zeleninou a pitou a m\u00e1te j\u00eddlo, kter\u00e9 vypad\u00e1 \u201estreetfoodov\u011b\u201c, ale po\u0159\u00e1d je to doma a po va\u0161em.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83e\udd59 Tofu kebab je p\u0159esn\u011b ten typ ve\u010de\u0159e, kter\u00e1 v\u00e1s zachr\u00e1n\u00ed ve chv\u00edli, kdy chcete n\u011bco rychl\u00e9ho, syt\u00e9ho a fakt dobr\u00e9ho. A hlavn\u011b: je to recept, kter\u00fd \u010dasto obr\u00e1t\u00ed i \u201etofu skeptiky\u201c \u2013 proto\u017ee tady tofu nehraje roli m\u011bkk\u00e9 kostky na tal\u00ed\u0159i, ale zm\u011bn\u00ed se v ko\u0159en\u011bn\u00e9, ope\u010den\u00e9 kousky s po\u0159\u00e1dnou chut\u00ed. \ud83e\uddc4 Kombinace b\u00edl\u00e9ho [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4233,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-4231","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-category-hlavni-jidla","recipe-category-tofu","recipe-tag-30-minut","recipe-tag-comfort-food","recipe-tag-do-krabicky","recipe-tag-oblibene","recipe-tag-pro-deti"],"_links":{"self":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4231"}],"version-history":[{"count":4,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4231\/revisions"}],"predecessor-version":[{"id":4787,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4231\/revisions\/4787"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/media\/4233"}],"wp:attachment":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}