{"id":4342,"date":"2025-11-09T07:55:33","date_gmt":"2025-11-09T06:55:33","guid":{"rendered":"https:\/\/zdravesdencou.prostemy.cz\/?post_type=recipe&#038;p=4342"},"modified":"2026-04-21T13:01:59","modified_gmt":"2026-04-21T11:01:59","slug":"jarni-zavitky","status":"publish","type":"recipe","link":"https:\/\/zdravesdencou.prostemy.cz\/?recipe=jarni-zavitky","title":{"rendered":"Jarn\u00ed z\u00e1vitky"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\ud83c\udf3f Lehou\u010dk\u00e9, vo\u0148av\u00e9 a pln\u00e9 \u0161\u0165avnat\u00e9 n\u00e1pln\u011b \u2014 p\u0159esn\u011b takov\u00e9 jsou tyhle jarn\u00ed z\u00e1vitky.<\/strong> Jsou to mal\u00e9 bal\u00ed\u010dky dobr\u00e9 n\u00e1lady: k\u0159upnou hned p\u0159i prvn\u00edm soustu a b\u011bhem chvilky v\u00e1m provon\u00ed kuchyni z\u00e1zvorem, \u010desnekem a \u010derstv\u00fdmi bylinkami. Nav\u00edc vypadaj\u00ed skv\u011ble i na tal\u00ed\u0159i, tak\u017ee se hod\u00ed, kdy\u017e chcete ud\u011blat dojem bez slo\u017eit\u00e9ho va\u0159en\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf44<strong> Hlavn\u00ed roli tu hraje hl\u00edva \u00fast\u0159i\u010dn\u00e1 a uzen\u00fd tempeh.<\/strong> Hl\u00edva dod\u00e1 \u0161\u0165avnatost a vl\u00e1knitou strukturu, tempeh zase pevnost a kou\u0159ov\u00fd t\u00f3n \u2014 dohromady to p\u016fsob\u00ed \u201emasit\u011b\u201c, ale z\u016fst\u00e1v\u00e1 to \u010dist\u011b rostlinn\u00e9. S\u00f3jov\u00e1 om\u00e1\u010dka sm\u011bs kr\u00e1sn\u011b prohloub\u00ed a propoj\u00ed, mrkev p\u0159id\u00e1 sladkost a k\u0159upnut\u00ed a koriandr s jarn\u00ed cibulkou to cel\u00e9 odleh\u010d\u00ed sv\u011b\u017e\u00edm koncem.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\udd25 Nejv\u011bt\u0161\u00ed rozd\u00edl d\u011blaj\u00ed dv\u011b v\u011bci: n\u00e1pl\u0148 mus\u00ed b\u00fdt sp\u00ed\u0161 su\u0161\u0161\u00ed (ne vodov\u00e1), a pap\u00edr mus\u00ed b\u00fdt jen zm\u011bkl\u00fd, ne rozm\u00e1\u010den\u00fd<\/strong>. Kdy\u017e hl\u00edvu s tempehem nech\u00e1te na p\u00e1nvi chv\u00edli \u201echytit barvu\u201c, vznikne chu\u0165, kter\u00e1 p\u0159ipom\u00edn\u00e1 wok z bistra. A dvojit\u00e9 balen\u00ed do r\u00fd\u017eov\u00e9ho pap\u00edru je mal\u00fd trik, kter\u00fd se vyplat\u00ed \u2014 z\u00e1vitky se p\u0159i op\u00e9k\u00e1n\u00ed m\u00e9n\u011b trhaj\u00ed a k\u0159upavost je v\u00fdrazn\u011bj\u0161\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\udd55 Jsou ide\u00e1ln\u00ed na ob\u011bd, lehkou ve\u010de\u0159i i jako poho\u0161t\u011bn\u00ed pro p\u0159\u00e1tele. Pod\u00e1vejte je s om\u00e1\u010dkou, kter\u00e1 je slan\u00e1, sladk\u00e1 i lehce p\u00e1liv\u00e1 z\u00e1rove\u0148 \u2014 a ka\u017ed\u00fd si m\u016f\u017ee nam\u00e1\u010det podle n\u00e1lady. A jestli v\u00e1m n\u011bjak\u00e9 zbydou (co\u017e se moc nest\u00e1v\u00e1), druh\u00fd den jsou skv\u011bl\u00e9 i studen\u00e9 do krabi\u010dky.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf3f Lehou\u010dk\u00e9, vo\u0148av\u00e9 a pln\u00e9 \u0161\u0165avnat\u00e9 n\u00e1pln\u011b \u2014 p\u0159esn\u011b takov\u00e9 jsou tyhle jarn\u00ed z\u00e1vitky. Jsou to mal\u00e9 bal\u00ed\u010dky dobr\u00e9 n\u00e1lady: k\u0159upnou hned p\u0159i prvn\u00edm soustu a b\u011bhem chvilky v\u00e1m provon\u00ed kuchyni z\u00e1zvorem, \u010desnekem a \u010derstv\u00fdmi bylinkami. Nav\u00edc vypadaj\u00ed skv\u011ble i na tal\u00ed\u0159i, tak\u017ee se hod\u00ed, kdy\u017e chcete ud\u011blat dojem bez slo\u017eit\u00e9ho va\u0159en\u00ed. \ud83c\udf44 Hlavn\u00ed roli [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4343,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-4342","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-category-hlavni-jidla","recipe-tag-bez-lepku","recipe-tag-comfort-food","recipe-tag-do-krabicky","recipe-tag-zelenina"],"_links":{"self":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4342"}],"version-history":[{"count":2,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4342\/revisions"}],"predecessor-version":[{"id":4972,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4342\/revisions\/4972"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/media\/4343"}],"wp:attachment":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}