{"id":4407,"date":"2025-12-31T18:31:00","date_gmt":"2025-12-31T17:31:00","guid":{"rendered":"https:\/\/zdravesdencou.prostemy.cz\/?post_type=recipe&#038;p=4407"},"modified":"2026-04-22T11:12:13","modified_gmt":"2026-04-22T09:12:13","slug":"cockovy-salat","status":"publish","type":"recipe","link":"https:\/\/zdravesdencou.prostemy.cz\/?recipe=cockovy-salat","title":{"rendered":"\u010co\u010dkov\u00fd sal\u00e1t"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\ud83e\udd54 <strong>\u010co\u010dka a brambory jsou dvojka, kter\u00e1 vypad\u00e1 oby\u010dejn\u011b, ale dohromady chutn\u00e1 p\u0159ekvapiv\u011b \u201ekompletn\u011b\u201c.<\/strong> Brambory ud\u011blaj\u00ed sal\u00e1t syt\u00fd a pohodov\u00fd, \u010do\u010dka p\u0159id\u00e1 b\u00edlkoviny a pevnou strukturu a tempeh to cel\u00e9 posune o level v\u00fd\u0161 \u2014 lehce o\u0159\u00ed\u0161kov\u00e1 chu\u0165 a kousky, kter\u00e9 chutnaj\u00ed neskute\u010dn\u011b &#8222;masov\u011b&#8220; a ud\u011blaj\u00ed z oby\u010dejn\u00e9ho sal\u00e1tu plnohodnotn\u00e9 j\u00eddlo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2600\ufe0f Je to p\u0159esn\u011b ten typ receptu na l\u00e9to: nen\u00ed t\u011b\u017ek\u00fd, ale zasyt\u00ed. <\/strong>Nav\u00edc je praktick\u00fd \u2014 p\u0159iprav\u00edte si ho jednou a m\u00e1te ob\u011bd na p\u00e1r dn\u00ed. Pe\u010den\u00e9 brambory v troub\u011b chytnou zlat\u00e9 okraje, raj\u010d\u00e1tka pust\u00ed \u0161\u0165\u00e1vu a vytvo\u0159\u00ed takovou p\u0159irozenou \u201eom\u00e1\u010dku\u201c, tak\u017ee sal\u00e1t nen\u00ed such\u00fd ani bez slo\u017eit\u00e9ho dresinku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83c\udf45 Nejv\u00edc m\u011b na tom bav\u00ed variabilita.<\/strong> Do z\u00e1kladu (brambory + \u010do\u010dka + tempeh) m\u016f\u017eete p\u0159idat cokoliv, co m\u00e1te r\u00e1di: okurku, papriku, rukolu, nakl\u00e1danou cibuli, sem\u00ednka, o\u0159echy\u2026 A dresink? Klidn\u011b vegansk\u00e1 tatarka, hummus, jogurtov\u00fd dresink nebo n\u011bco citronovo-olivov\u00e9ho. Tady se nehraje na \u201ejedinou spr\u00e1vnou\u201c verzi \u2014 jde o to, aby v\u00e1m to chutnalo a aby to fungovalo v b\u011b\u017en\u00e9m t\u00fddnu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83c\udf3f A mal\u00fd detail, kter\u00fd d\u011bl\u00e1 velk\u00fd rozd\u00edl: tempeh natrhejte, nekr\u00e1jejte. <\/strong>Natrhan\u00e9 kousky maj\u00ed v\u00edc nepravideln\u00fdch hran, tak\u017ee se l\u00e9pe ope\u010dou, chyt\u00ed v\u00edc chuti a v sal\u00e1tu vypadaj\u00ed p\u0159irozen\u011bji. Koriandr to cel\u00e9 kr\u00e1sn\u011b zvedne, ale pokud ho nem\u00e1te r\u00e1di, vym\u011b\u0148te ho za petr\u017eel nebo pa\u017eitku \u2014 sal\u00e1t bude po\u0159\u00e1d skv\u011bl\u00fd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83e\udd54 \u010co\u010dka a brambory jsou dvojka, kter\u00e1 vypad\u00e1 oby\u010dejn\u011b, ale dohromady chutn\u00e1 p\u0159ekvapiv\u011b \u201ekompletn\u011b\u201c. Brambory ud\u011blaj\u00ed sal\u00e1t syt\u00fd a pohodov\u00fd, \u010do\u010dka p\u0159id\u00e1 b\u00edlkoviny a pevnou strukturu a tempeh to cel\u00e9 posune o level v\u00fd\u0161 \u2014 lehce o\u0159\u00ed\u0161kov\u00e1 chu\u0165 a kousky, kter\u00e9 chutnaj\u00ed neskute\u010dn\u011b &#8222;masov\u011b&#8220; a ud\u011blaj\u00ed z oby\u010dejn\u00e9ho sal\u00e1tu plnohodnotn\u00e9 j\u00eddlo. \u2600\ufe0f Je to p\u0159esn\u011b [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4408,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-4407","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-category-salaty","recipe-tag-30-minut","recipe-tag-brambory","recipe-tag-comfort-food","recipe-tag-do-krabicky","recipe-tag-lusteniny","recipe-tag-zelenina"],"_links":{"self":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4407"}],"version-history":[{"count":2,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4407\/revisions"}],"predecessor-version":[{"id":5000,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4407\/revisions\/5000"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/media\/4408"}],"wp:attachment":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}