{"id":4424,"date":"2026-01-01T11:05:49","date_gmt":"2026-01-01T10:05:49","guid":{"rendered":"https:\/\/zdravesdencou.prostemy.cz\/?post_type=recipe&#038;p=4424"},"modified":"2026-04-22T12:05:44","modified_gmt":"2026-04-22T10:05:44","slug":"quinoa-krupave-placky","status":"publish","type":"recipe","link":"https:\/\/zdravesdencou.prostemy.cz\/?recipe=quinoa-krupave-placky","title":{"rendered":"Quinoa k\u0159upav\u00e9 placky"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\ud83c\udf3e Zn\u00e1te ten n\u00e1kupn\u00ed optimismus, kdy si dom\u016f p\u0159inesete quinou a m\u00e1te pocit, \u017ee m\u00e1te ve sp\u00ed\u017ei mal\u00fd poklad?<\/strong> A pak ji stejn\u011b odlo\u017e\u00edte, proto\u017ee p\u0159edstava \u201ep\u0159\u00edlohy\u201c v\u00e1s vlastn\u011b v\u016fbec nel\u00e1k\u00e1. P\u0159esn\u011b tak to u m\u011b dlouho bylo \u2014 quinoa \u010dekala na chv\u00edli, kdy dostane mnohem zaj\u00edmav\u011bj\u0161\u00ed roli ne\u017e jen dopln\u011bk na tal\u00ed\u0159i.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2728 P\u0159itom quinou sta\u010d\u00ed propl\u00e1chnout, nechat nas\u00e1knout vodou a pak ji rozmixovat \u2014 a pr\u00e1v\u011b tady se d\u011bje to kouzlo.<\/strong> Z nen\u00e1padn\u00fdch zrn\u00ed\u010dek vznikne hladk\u00e9 t\u011bsto, kter\u00e9 dr\u017e\u00ed pohromad\u011b i bez mouky a vajec. Najednou d\u00e1v\u00e1 tahle surovina \u00fapln\u011b jin\u00fd smysl.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83e\udd5e Na p\u00e1nvi se t\u011bsto prom\u011bn\u00ed v placky s kr\u00e1sn\u011b zlatav\u00fdm povrchem.<\/strong> Okraje jemn\u011b k\u0159upnou, zat\u00edmco uvnit\u0159 z\u016fst\u00e1vaj\u00ed vl\u00e1\u010dn\u00e9 a m\u011bkk\u00e9. Chu\u0165 je lehce o\u0159\u00ed\u0161kov\u00e1, p\u0159irozen\u011b pln\u00e1, a rozhodn\u011b nep\u016fsob\u00ed jako n\u011bjak\u00fd kompromis \u2014 sp\u00ed\u0161 jako j\u00eddlo, ke kter\u00e9mu se chcete vracet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc9b Kl\u00ed\u010dem k dobr\u00e9mu v\u00fdsledku je d\u00e1t quinoe \u010das nas\u00e1knout a opravdu ji rozmixovat dohladka. T\u011bsto by m\u011blo b\u00fdt jemn\u00e9 a lehce tekut\u00e9, aby se na p\u00e1nvi hezky rozprost\u0159elo. Pokud bude p\u0159\u00edli\u0161 hust\u00e9, placky zbyte\u010dn\u011b zt\u011b\u017eknou. <strong>A je\u0161t\u011b jedna drobnost: nepodce\u0148te propl\u00e1chnut\u00ed \u2014 zbav\u00edte ji tak ho\u0159kosti a chu\u0165 bude mnohem \u010dist\u0161\u00ed.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\udd51 A pak u\u017e p\u0159ich\u00e1z\u00ed ta nejz\u00e1bavn\u011bj\u0161\u00ed \u010d\u00e1st \u2014 kombinov\u00e1n\u00ed.<strong> Tyhle placky si rozum\u00ed se sladk\u00fdm i slan\u00fdm.<\/strong> Zkuste je s kr\u00e9mov\u00fdm hummusem, avok\u00e1dem, \u010derstvou zeleninou nebo t\u0159eba kimchi. Ka\u017ed\u00e1 varianta chutn\u00e1 trochu jinak, ale v\u017edycky v\u00e1s p\u0159ekvap\u00ed, jak dob\u0159e quinoa funguje i tam, kde byste ji p\u016fvodn\u011b v\u016fbec ne\u010dekali \u2728<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf3e Zn\u00e1te ten n\u00e1kupn\u00ed optimismus, kdy si dom\u016f p\u0159inesete quinou a m\u00e1te pocit, \u017ee m\u00e1te ve sp\u00ed\u017ei mal\u00fd poklad? A pak ji stejn\u011b odlo\u017e\u00edte, proto\u017ee p\u0159edstava \u201ep\u0159\u00edlohy\u201c v\u00e1s vlastn\u011b v\u016fbec nel\u00e1k\u00e1. P\u0159esn\u011b tak to u m\u011b dlouho bylo \u2014 quinoa \u010dekala na chv\u00edli, kdy dostane mnohem zaj\u00edmav\u011bj\u0161\u00ed roli ne\u017e jen dopln\u011bk na tal\u00ed\u0159i. \u2728 P\u0159itom [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4425,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-4424","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-category-prilohy","recipe-tag-15-minut","recipe-tag-bez-lepku","recipe-tag-bez-soji","recipe-tag-lusteniny","recipe-tag-oblibene","recipe-tag-pro-deti","recipe-tag-zelenina"],"_links":{"self":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4424"}],"version-history":[{"count":6,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4424\/revisions"}],"predecessor-version":[{"id":5012,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4424\/revisions\/5012"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/media\/4425"}],"wp:attachment":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}