{"id":4447,"date":"2026-01-04T17:55:03","date_gmt":"2026-01-04T16:55:03","guid":{"rendered":"https:\/\/zdravesdencou.prostemy.cz\/?post_type=recipe&#038;p=4447"},"modified":"2026-04-22T17:57:27","modified_gmt":"2026-04-22T15:57:27","slug":"tofu-tortilla","status":"publish","type":"recipe","link":"https:\/\/zdravesdencou.prostemy.cz\/?recipe=tofu-tortilla","title":{"rendered":"Tofu tortilla"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\ud83c\udf2f<strong> Dom\u00e1c\u00ed tortilly maj\u00ed jednu obrovskou v\u00fdhodu: chutnaj\u00ed \u201e\u010derstv\u011b\u201c a vy p\u0159esn\u011b v\u00edte, co v nich je.<\/strong> Tyhle jsou nav\u00edc tak jednoduch\u00e9, \u017ee v\u00e1m dojde, jak zbyte\u010dn\u011b slo\u017eit\u011b to ob\u010das d\u011bl\u00e1me \u2013 sta\u010d\u00ed mouka, tofu, voda a \u0161petka soli. A nejlep\u0161\u00ed moment? Kdy\u017e prvn\u00ed placka sjede z p\u00e1nve a vy zjist\u00edte, \u017ee je m\u011bkk\u00e1, ohebn\u00e1 a p\u0159ipraven\u00e1 na v\u0161echno, co do n\u00ed zabal\u00edte.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\udd63<strong> Tofu v t\u011bst\u011b ned\u011bl\u00e1 \u017e\u00e1dnou tofu \u201epachu\u0165\u201c, sp\u00ed\u0161 p\u0159id\u00e1 jemnost a b\u00edlkoviny a v\u00fdsledn\u00e1 tortilla je m\u011bk\u010d\u00ed ne\u017e klasick\u00e1 p\u0161eni\u010dn\u00e1.<\/strong> Konzistence je n\u011bco mezi pala\u010dinkou a tenk\u00fdm t\u011bstem na cr\u00eapes \u2013 po ope\u010den\u00ed je povrch hladk\u00fd, m\u00edsty se ud\u011blaj\u00ed mal\u00e9 puch\u00fd\u0159ky a okraje z\u016fstanou pru\u017en\u00e9. D\u00edky tomu se tortilly netrhaj\u00ed, i kdy\u017e je napln\u00edte n\u011b\u010d\u00edm \u0161\u0165avnat\u00fdm (t\u0159eba fazolemi, salsou nebo pe\u010denou zeleninou).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf3f Kl\u00ed\u010d k \u00fasp\u011bchu je mix\u00e9r a trp\u011blivost u prvn\u00ed placky. Tofu mus\u00ed b\u00fdt rozmixovan\u00e9 \u00fapln\u011b dohladka \u2013 jinak se v\u00e1m v tortille ud\u011blaj\u00ed \u201ekr\u00e1tery\u201c a slab\u00e1 m\u00edsta, kter\u00e1 praskaj\u00ed. A p\u00e1nev mus\u00ed b\u00fdt spr\u00e1vn\u011b rozp\u00e1len\u00e1: kdy\u017e je moc studen\u00e1, tortilla se p\u0159ilep\u00ed a bude gumov\u00e1; kdy\u017e je p\u0159ep\u00e1len\u00e1, ud\u011bl\u00e1 se rychle k\u016frka a uvnit\u0159 z\u016fstane syrov\u011bj\u0161\u00ed. Prvn\u00ed tortilla je v\u017edycky testovac\u00ed \u2013 podle n\u00ed dolad\u00edte teplotu a p\u0159\u00edpadn\u011b i hustotu t\u011bsta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83e\udd57 Tyhle tortilly jsou skv\u011bl\u00e9 na wrapy, quesadilly i rychlou \u201epizzu\u201c na p\u00e1nvi.<\/strong> J\u00e1 je m\u00e1m r\u00e1da i jen tak \u2013 pot\u0159en\u00e9 hummusem, s k\u0159upavou zeleninou a n\u011b\u010d\u00edm kysel\u00fdm (okurka, citron, pickles), proto\u017ee to kr\u00e1sn\u011b vyv\u00e1\u017e\u00ed jemnost t\u011bsta. A kdy\u017e je naskl\u00e1d\u00e1te na sebe a p\u0159ikryjete ut\u011brkou, z\u016fstanou pru\u017en\u00e9 a m\u011bkk\u00e9 i n\u011bkolik des\u00edtek minut.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf2f Dom\u00e1c\u00ed tortilly maj\u00ed jednu obrovskou v\u00fdhodu: chutnaj\u00ed \u201e\u010derstv\u011b\u201c a vy p\u0159esn\u011b v\u00edte, co v nich je. Tyhle jsou nav\u00edc tak jednoduch\u00e9, \u017ee v\u00e1m dojde, jak zbyte\u010dn\u011b slo\u017eit\u011b to ob\u010das d\u011bl\u00e1me \u2013 sta\u010d\u00ed mouka, tofu, voda a \u0161petka soli. A nejlep\u0161\u00ed moment? Kdy\u017e prvn\u00ed placka sjede z p\u00e1nve a vy zjist\u00edte, \u017ee je m\u011bkk\u00e1, ohebn\u00e1 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4448,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-4447","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-category-prilohy","recipe-category-tofu","recipe-tag-15-minut","recipe-tag-oblibene","recipe-tag-pro-deti","recipe-tag-svacinka"],"_links":{"self":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4447"}],"version-history":[{"count":2,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4447\/revisions"}],"predecessor-version":[{"id":5025,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4447\/revisions\/5025"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/media\/4448"}],"wp:attachment":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}