{"id":4475,"date":"2026-01-11T18:16:26","date_gmt":"2026-01-11T17:16:26","guid":{"rendered":"https:\/\/zdravesdencou.prostemy.cz\/?post_type=recipe&#038;p=4475"},"modified":"2026-04-24T09:20:44","modified_gmt":"2026-04-24T07:20:44","slug":"polevka-z-pecene-zeleniny","status":"publish","type":"recipe","link":"https:\/\/zdravesdencou.prostemy.cz\/?recipe=polevka-z-pecene-zeleniny","title":{"rendered":"Pol\u00e9vka z pe\u010den\u00e9 zeleniny"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\ud83c\udf83 Podzim u\u017e je tady, a tahle pol\u00e9vka je p\u0159esn\u011b ten typ j\u00eddla, kter\u00fd v\u00e1s po p\u0159\u00edchodu dom\u016f \u201eobejme\u201c <\/strong>\u2013 h\u0159ejiv\u00e1, jemn\u00e1 a p\u0159itom chu\u0165ov\u011b v\u00fdrazn\u00e1. M\u00e1m ji r\u00e1da hlavn\u011b proto, \u017ee ukazuje jednoduch\u00fd trik, jak do j\u00eddeln\u00ed\u010dku nen\u00e1padn\u011b dostat v\u00edc zeleniny, ani\u017e by to p\u016fsobilo jako povinnost. Sta\u010d\u00ed ji up\u00e9ct a nechat troubu ud\u011blat tu nejd\u016fle\u017eit\u011bj\u0161\u00ed pr\u00e1ci za v\u00e1s.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83c\udf45 Pe\u010den\u00ed je tady kl\u00ed\u010d: d\u00fdn\u011b zesl\u00e1dne, raj\u010data zintenzivn\u00ed chu\u0165 a v\u0161echno se kr\u00e1sn\u011b zkoncentruje.<\/strong> D\u00edky tomu pol\u00e9vka chutn\u00e1 \u201epoctiv\u011b\u201c, i kdy\u017e v n\u00ed nen\u00ed \u017e\u00e1dn\u00e1 smetana ani slo\u017eit\u00e9 dochucov\u00e1n\u00ed. Kokosov\u00e9 ml\u00e9ko ji zjemn\u00ed do kr\u00e9mova a kari dod\u00e1 tepl\u00fd, lehce ko\u0159en\u011bn\u00fd podt\u00f3n \u2013 ne p\u00e1liv\u00fd, sp\u00ed\u0161 takov\u00fd \u00fatuln\u00fd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\uddc4<strong> Velk\u00fd rozd\u00edl ud\u011bl\u00e1 i \u010desnek pe\u010den\u00fd v celku.<\/strong> V syrov\u00e9 podob\u011b by byl ostr\u00fd a p\u0159eb\u00edjel by d\u00fdni, ale po upe\u010den\u00ed je slad\u0161\u00ed, jemn\u00fd a kr\u00e1sn\u011b se ztrat\u00ed v kr\u00e9mu. A\u017e budete mixovat, dejte si z\u00e1le\u017eet na hladkosti \u2013 \u010d\u00edm jemn\u011bj\u0161\u00ed kr\u00e9m, t\u00edm v\u00edc vynikne \u201ebistro\u201c efekt, zvl\u00e1\u0161\u0165 kdy\u017e to pak dolad\u00edte krutony, bazalkou a pestem.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\udd56<strong> A serv\u00edrov\u00e1n\u00ed? Tohle je p\u0159esn\u011b ta pol\u00e9vka, kter\u00e1 se d\u00e1 posunout o level v\u00fd\u0161 jednou mali\u010dkost\u00ed. <\/strong>K\u0159upav\u00e9 krutony ud\u011blaj\u00ed kontrast, bazalka p\u0159id\u00e1 sv\u011b\u017eest a pesto to cel\u00e9 propoj\u00ed do chu\u0165ov\u011b bohat\u0161\u00edho dojmu. Kdy\u017e ji nav\u00edc ud\u011bl\u00e1te o trochu hust\u0161\u00ed, funguje skv\u011ble i jako rychl\u00e1 om\u00e1\u010dka na t\u011bstoviny nebo z\u00e1klad do \u201ebowl\u201c s r\u00fd\u017e\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf83 Podzim u\u017e je tady, a tahle pol\u00e9vka je p\u0159esn\u011b ten typ j\u00eddla, kter\u00fd v\u00e1s po p\u0159\u00edchodu dom\u016f \u201eobejme\u201c \u2013 h\u0159ejiv\u00e1, jemn\u00e1 a p\u0159itom chu\u0165ov\u011b v\u00fdrazn\u00e1. M\u00e1m ji r\u00e1da hlavn\u011b proto, \u017ee ukazuje jednoduch\u00fd trik, jak do j\u00eddeln\u00ed\u010dku nen\u00e1padn\u011b dostat v\u00edc zeleniny, ani\u017e by to p\u016fsobilo jako povinnost. Sta\u010d\u00ed ji up\u00e9ct a nechat troubu ud\u011blat [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4476,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-4475","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-category-polevky","recipe-tag-15-minut","recipe-tag-bez-lepku","recipe-tag-bez-soji","recipe-tag-comfort-food","recipe-tag-zelenina"],"_links":{"self":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4475"}],"version-history":[{"count":2,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4475\/revisions"}],"predecessor-version":[{"id":5042,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4475\/revisions\/5042"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/media\/4476"}],"wp:attachment":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}