{"id":4529,"date":"2026-01-28T10:18:54","date_gmt":"2026-01-28T09:18:54","guid":{"rendered":"https:\/\/zdravesdencou.prostemy.cz\/?post_type=recipe&#038;p=4529"},"modified":"2026-05-04T20:34:59","modified_gmt":"2026-05-04T18:34:59","slug":"cockove-karbanatky","status":"publish","type":"recipe","link":"https:\/\/zdravesdencou.prostemy.cz\/?recipe=cockove-karbanatky","title":{"rendered":"\u010co\u010dkov\u00e9 karban\u00e1tky"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\ud83c\udf84 Co si d\u00e1te na \u0160t\u011bdrove\u010dern\u00ed ve\u010de\u0159i, kdy\u017e kapra prost\u011b nechcete? Zkuste \u010do\u010dku \u2014 ale jinak, ne\u017e ji zn\u00e1te. <\/strong>Tyhle karban\u00e1tky jsou fakt p\u0159ekvapen\u00ed: uvnit\u0159 \u0161\u0165avnat\u00e9, chu\u0165ov\u011b v\u00fdrazn\u00e9 a ta barva z \u0159epy mluv\u00ed za v\u0161e. V\u00e1no\u010dn\u00ed tal\u00ed\u0159 bez kompromis\u016f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf81 Za chu\u0165 tady m\u016f\u017eou t\u0159i v\u011bci dohromady: \u010do\u010dka ud\u011bl\u00e1 v\u00fd\u017eivn\u00fd z\u00e1klad, \u017eampiony p\u0159idaj\u00ed tu \u201emasovou&#8220; hloubku, kterou u rostlinn\u00e9ho j\u00eddla tak trochu \u010dek\u00e1te, a tofu celou sm\u011bs zjemn\u00ed a spoj\u00ed. Chia sem\u00ednka pak funguj\u00ed jako pojivo \u2014 karban\u00e1tky dr\u017e\u00ed tvar i bez vaj\u00ed\u010dka a p\u0159i pe\u010den\u00ed se nerozpadaj\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2b50 Jedna v\u011bc, na kter\u00e9 z\u00e1le\u017e\u00ed: sm\u011bs nerozmixov\u00e1vejte \u00fapln\u011b do hladka. Ide\u00e1l je konzistence hust\u00e9 pa\u0161tiky s jemnou strukturou \u2014 kdy\u017e je moc hladk\u00e1, karban\u00e1tky budou hutn\u00e9 a t\u011b\u017ek\u00e9. A teriyaki om\u00e1\u010dky jsou r\u016fzn\u011b slan\u00e9, tak\u017ee s\u016fl p\u0159id\u00e1vejte postupn\u011b a pr\u016fb\u011b\u017en\u011b ochutn\u00e1vejte.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83e\uded0 Pod\u00e1vejte je s brusinkami \u2014 to je za m\u011b jasn\u00e1 jedni\u010dka.<\/strong> Ale stejn\u011b dob\u0159e sednou k bramborov\u00e9 ka\u0161i, do housky jako v\u00e1no\u010dn\u00ed burger nebo jen tak se sal\u00e1tem. A po\u010d\u00edtejte s t\u00edm, \u017ee druh\u00fd den chutnaj\u00ed je\u0161t\u011b l\u00edp ne\u017e \u010derstv\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf84 Co si d\u00e1te na \u0160t\u011bdrove\u010dern\u00ed ve\u010de\u0159i, kdy\u017e kapra prost\u011b nechcete? Zkuste \u010do\u010dku \u2014 ale jinak, ne\u017e ji zn\u00e1te. Tyhle karban\u00e1tky jsou fakt p\u0159ekvapen\u00ed: uvnit\u0159 \u0161\u0165avnat\u00e9, chu\u0165ov\u011b v\u00fdrazn\u00e9 a ta barva z \u0159epy mluv\u00ed za v\u0161e. V\u00e1no\u010dn\u00ed tal\u00ed\u0159 bez kompromis\u016f. \ud83c\udf81 Za chu\u0165 tady m\u016f\u017eou t\u0159i v\u011bci dohromady: \u010do\u010dka ud\u011bl\u00e1 v\u00fd\u017eivn\u00fd z\u00e1klad, \u017eampiony p\u0159idaj\u00ed tu [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4530,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-4529","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-tag-30-minut","recipe-tag-bez-lepku","recipe-tag-comfort-food","recipe-tag-do-krabicky","recipe-tag-lusteniny","recipe-tag-ovesne-vlocky"],"_links":{"self":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4529"}],"version-history":[{"count":2,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4529\/revisions"}],"predecessor-version":[{"id":5072,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4529\/revisions\/5072"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/media\/4530"}],"wp:attachment":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}