{"id":4543,"date":"2026-02-02T13:10:16","date_gmt":"2026-02-02T12:10:16","guid":{"rendered":"https:\/\/zdravesdencou.prostemy.cz\/?post_type=recipe&#038;p=4543"},"modified":"2026-05-05T10:28:21","modified_gmt":"2026-05-05T08:28:21","slug":"obalovane-tofu","status":"publish","type":"recipe","link":"https:\/\/zdravesdencou.prostemy.cz\/?recipe=obalovane-tofu","title":{"rendered":"Obalovan\u00e9 tofu"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Tofu m\u00e1 pov\u011bst nudn\u00e9 suroviny a j\u00e1 j\u00ed dlouho v\u011b\u0159ila taky<\/strong>. Pak jsem zkusila kuku\u0159i\u010dnou strouhanku m\u00edsto klasick\u00e9 \u2013 a byl to jin\u00fd sv\u011bt. Hrub\u0161\u00ed struktura, v\u00fdrazn\u011bj\u0161\u00ed k\u0159upavost, a hlavn\u011b ta k\u0159upavost vydr\u017e\u00ed. Nejde o \u017e\u00e1dnou revoluci, ale o jeden z t\u011bch recept\u016f, ke kter\u00fdm se prost\u011b vrac\u00edte.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lah\u016fdkov\u00e9 dro\u017ed\u00ed tam nen\u00ed jen pro v\u00fd\u017eivu. P\u0159id\u00e1 obalu s\u00fdrov\u00fd t\u00f3n, kter\u00fd tofu samo o sob\u011b nikdy m\u00edt nebude. Zkou\u0161ela jsem ho vynechat \u2013 jde to, ale s n\u00edm je v\u00fdsledek prost\u011b lep\u0161\u00ed. Pokud ho doma nem\u00e1te, je to dobr\u00e1 z\u00e1minka si ho po\u0159\u00eddit, proto\u017ee pak ho za\u010dnete sypat na v\u0161echno.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Jedin\u00e1 v\u011bc, na kter\u00e9 tady opravdu z\u00e1le\u017e\u00ed, je po\u0159\u00e1dn\u011b osu\u0161it tofu p\u0159ed obalov\u00e1n\u00edm<\/strong>. Mokr\u00fd povrch znamen\u00e1 obal, kter\u00fd se nep\u0159ichyt\u00ed a p\u0159i pe\u010den\u00ed odpadne. Sta\u010d\u00ed ho zabalit do ut\u011brky, p\u0159itla\u010dit a nechat p\u00e1r minut \u2013 nic slo\u017eit\u00e9ho. Zbytek receptu je pak u\u017e jen mechanick\u00e1 pr\u00e1ce u t\u0159\u00ed misek.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Frit\u00e9za to dot\u00e1hne nejl\u00edp \u2013 rovnom\u011brn\u00e9 teplo ze v\u0161ech stran, minimum oleje, zlatav\u00fd v\u00fdsledek za dvacet minut. Pokud ji nem\u00e1te, trouba taky funguje, jen po\u010d\u00edtejte s o p\u00e1r minut v\u00edc. Pod\u00e1v\u00e1m to nej\u010dast\u011bji s bramborov\u00fdm sal\u00e1tem, kde m\u00edsto klasick\u00e9 majon\u00e9zy d\u00e1m veganskou, nebo jen s miskou sweet chilli om\u00e1\u010dky na nam\u00e1\u010den\u00ed \u2013 a to sta\u010d\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tofu m\u00e1 pov\u011bst nudn\u00e9 suroviny a j\u00e1 j\u00ed dlouho v\u011b\u0159ila taky. Pak jsem zkusila kuku\u0159i\u010dnou strouhanku m\u00edsto klasick\u00e9 \u2013 a byl to jin\u00fd sv\u011bt. Hrub\u0161\u00ed struktura, v\u00fdrazn\u011bj\u0161\u00ed k\u0159upavost, a hlavn\u011b ta k\u0159upavost vydr\u017e\u00ed. Nejde o \u017e\u00e1dnou revoluci, ale o jeden z t\u011bch recept\u016f, ke kter\u00fdm se prost\u011b vrac\u00edte. Lah\u016fdkov\u00e9 dro\u017ed\u00ed tam nen\u00ed jen pro v\u00fd\u017eivu. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4544,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-4543","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-category-tofu","recipe-category-vanoce","recipe-tag-30-minut","recipe-tag-bez-lepku","recipe-tag-comfort-food","recipe-tag-do-krabicky","recipe-tag-oblibene"],"_links":{"self":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4543"}],"version-history":[{"count":2,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4543\/revisions"}],"predecessor-version":[{"id":5080,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4543\/revisions\/5080"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/media\/4544"}],"wp:attachment":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}