{"id":4555,"date":"2026-02-02T14:24:08","date_gmt":"2026-02-02T13:24:08","guid":{"rendered":"https:\/\/zdravesdencou.prostemy.cz\/?post_type=recipe&#038;p=4555"},"modified":"2026-05-05T14:52:36","modified_gmt":"2026-05-05T12:52:36","slug":"datlove-muffinky","status":"publish","type":"recipe","link":"https:\/\/zdravesdencou.prostemy.cz\/?recipe=datlove-muffinky","title":{"rendered":"Datlov\u00e9 muffinky"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Datlov\u00e9 muffinky jsem za\u010dala p\u00e9ct ve chv\u00edli, kdy jsem hledala n\u011bco, co zvl\u00e1dne b\u00fdt z\u00e1rove\u0148 sladk\u00e9, syt\u00e9 a bez rafinovan\u00e9ho cukru<\/strong>. Datle jsou v tomhle receptu zdrav\u00e9 sladidlo \u2013 a p\u0159itom v\u00fdsledek chutn\u00e1 jako po\u0159\u00e1dn\u00fd dezert, ne jako zdrav\u00e1 kompromisn\u00ed n\u00e1hra\u017eka. Ka\u017ed\u00fd muffinek m\u00e1 vl\u00e1\u010dn\u00fd st\u0159ed, kousky \u010dokol\u00e1dy, kter\u00e9 se p\u0159i pe\u010den\u00ed kr\u00e1sn\u011b rozpust\u00ed, a k\u0159upavou drobenku naho\u0159e. P\u0159esn\u011b tak to m\u00e1 b\u00fdt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Datle v receptu pln\u00ed dv\u011b role najednou. \u010c\u00e1st z nich rozmixujete p\u0159\u00edmo do t\u011bsta \u2013 stanou se z\u00e1kladem sladkosti a z\u00e1rove\u0148 dr\u017e\u00ed t\u011bsto vl\u00e1\u010dn\u00e9 i druh\u00fd den. Zb\u00fdvaj\u00edc\u00ed \u010d\u00e1st nakr\u00e1j\u00edte na kousky a p\u0159id\u00e1te do t\u011bsta ru\u010dn\u011b, aby v ka\u017ed\u00e9m soustu bylo vid\u011bt i c\u00edtit, z \u010deho muffinky jsou. Nenechte mix\u00e9r b\u011b\u017eet p\u0159\u00edli\u0161 dlouho \u2013 chcete, aby kousky z\u016fstaly, ne aby vznikla hladk\u00e1 ka\u0161e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160paldov\u00e1 mouka d\u011bl\u00e1 t\u011bsto leh\u010d\u00ed ne\u017e klasick\u00e1 p\u0161eni\u010dn\u00e1 a m\u00e1 jemn\u011b o\u0159\u00ed\u0161kovou chu\u0165, kter\u00e1 se s datlemi a \u010dokol\u00e1dou skv\u011ble sn\u00e1\u0161\u00ed. Kokosov\u00fd jogurt p\u0159id\u00e1 vl\u00e1\u010dnost a jemnou kr\u00e9movost \u2013 t\u011bsto d\u00edky n\u011bmu nen\u00ed such\u00e9 ani po vychlazen\u00ed. D\u00fd\u0148ov\u00e1 sem\u00ednka a m\u00e1k nejsou jen dekorace, p\u0159idaj\u00ed texturu a ka\u017ed\u00e9 sousto je d\u00edky nim zaj\u00edmav\u011bj\u0161\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Drobenku p\u0159ipravte p\u0159edem a dejte ji na chv\u00edli do mraz\u00e1ku \u2013 zpevn\u00ed se a p\u0159i pe\u010den\u00ed pak hezky dr\u017e\u00ed tvar m\u00edsto aby se vs\u00e1kla do t\u011bsta. A hl\u00eddejte \u010das pe\u010den\u00ed: muffinky jsou hotov\u00e9, jakmile jsou na povrchu zlatav\u00e9 a p\u0159i lehk\u00e9m zm\u00e1\u010dknut\u00ed se vr\u00e1t\u00ed zp\u011bt. Prope\u010den\u00e9, ale st\u00e1le vl\u00e1\u010dn\u00e9 \u2013 to je ten spr\u00e1vn\u00fd moment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Datlov\u00e9 muffinky jsem za\u010dala p\u00e9ct ve chv\u00edli, kdy jsem hledala n\u011bco, co zvl\u00e1dne b\u00fdt z\u00e1rove\u0148 sladk\u00e9, syt\u00e9 a bez rafinovan\u00e9ho cukru. Datle jsou v tomhle receptu zdrav\u00e9 sladidlo \u2013 a p\u0159itom v\u00fdsledek chutn\u00e1 jako po\u0159\u00e1dn\u00fd dezert, ne jako zdrav\u00e1 kompromisn\u00ed n\u00e1hra\u017eka. Ka\u017ed\u00fd muffinek m\u00e1 vl\u00e1\u010dn\u00fd st\u0159ed, kousky \u010dokol\u00e1dy, kter\u00e9 se p\u0159i pe\u010den\u00ed kr\u00e1sn\u011b rozpust\u00ed, a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4556,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-4555","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-category-dezerty","recipe-tag-30-minut","recipe-tag-bez-cukru","recipe-tag-bez-soji","recipe-tag-ke-kave","recipe-tag-pro-deti","recipe-tag-svacinka"],"_links":{"self":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4555"}],"version-history":[{"count":2,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4555\/revisions"}],"predecessor-version":[{"id":5090,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4555\/revisions\/5090"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/media\/4556"}],"wp:attachment":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}