{"id":4558,"date":"2026-02-03T08:44:28","date_gmt":"2026-02-03T07:44:28","guid":{"rendered":"https:\/\/zdravesdencou.prostemy.cz\/?post_type=recipe&#038;p=4558"},"modified":"2026-05-05T14:56:53","modified_gmt":"2026-05-05T12:56:53","slug":"kokosova-miska","status":"publish","type":"recipe","link":"https:\/\/zdravesdencou.prostemy.cz\/?recipe=kokosova-miska","title":{"rendered":"Kokosov\u00e1 miska"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Kokosov\u00e1 miska je recept, kter\u00fd m\u00e1m v z\u00e1loze na dny, kdy nem\u00e1m \u010das ani chu\u0165 vym\u00fd\u0161let, co k ob\u011bdu<\/strong>. Do 20 minut m\u00e1te na stole n\u011bco, co vypad\u00e1 i chutn\u00e1 jako po\u0159\u00e1dn\u00e9 j\u00eddlo \u2013 ne jako rychl\u00e1 z\u00e1chrana z lednice. Kombinace hl\u00edvy, rostlinn\u00fdch kousk\u016f a kokosov\u00e9ho ml\u00e9ka vytvo\u0159\u00ed kr\u00e9movou om\u00e1\u010dku, kter\u00e1 se kr\u00e1sn\u011b obal\u00ed kolem r\u00fd\u017ee a zasyt\u00ed i na odpoledne.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rostlinn\u00e9 kousky od Garden Gourmet jsou v tomhle receptu skv\u011bl\u00e1 volba \u2013 maj\u00ed strukturu, kter\u00e1 p\u0159ipom\u00edn\u00e1 maso, dob\u0159e p\u0159ijmou ko\u0159en\u00ed a v kokosov\u00e9 om\u00e1\u010dce se chovaj\u00ed p\u0159esn\u011b tak, jak chcete. Pokud je ale nem\u00e1te po ruce, klidn\u011b je nahra\u010fte tempeh nakr\u00e1jen\u00fdm na kostky nebo jen p\u0159idejte v\u00edc hl\u00edvy. Recept to snese.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Hl\u00edva \u00fast\u0159i\u010dn\u00e1 je surovina, kter\u00e9 se v rychl\u00fdch ob\u011bdech nev\u011bnuje tolik pozornosti, kolik by si zaslou\u017eila<\/strong>. M\u00e1 masitou texturu, kr\u00e1sn\u011b se restuje a v kokosov\u00e9m ml\u00e9ce zm\u011bkne na p\u0159esn\u011b tu spr\u00e1vnou konzistenci. D\u016fle\u017eit\u00e9 je d\u00e1t ji na p\u00e1nev a\u017e po celeru \u2013 pot\u0159ebuje krat\u0161\u00ed \u010das a pokud ji p\u0159id\u00e1te p\u0159\u00edli\u0161 brzy, pust\u00ed vodu a m\u00edsto restov\u00e1n\u00ed se za\u010dne dusit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Su\u0161en\u00e1 raj\u010data jsou detail, kter\u00fd celou misku posune. P\u0159idaj\u00ed jemnou kyselost a hloubku chuti, kter\u00e1 kokosov\u00e9mu ml\u00e9ku skv\u011ble sed\u00ed. P\u0159idejte jich klidn\u011b v\u00edc, ne\u017e si mysl\u00edte, \u017ee je dost \u2013 v hotov\u00e9m pokrmu se jejich intenzita trochu ztrat\u00ed. A \u010derstv\u00e9 bylinky na z\u00e1v\u011br nep\u0159eskakujte, koriandr nebo bazalka p\u0159idaj\u00ed sv\u011b\u017eest, kter\u00e1 cel\u00e9 misce prosp\u011bje.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kokosov\u00e1 miska je recept, kter\u00fd m\u00e1m v z\u00e1loze na dny, kdy nem\u00e1m \u010das ani chu\u0165 vym\u00fd\u0161let, co k ob\u011bdu. Do 20 minut m\u00e1te na stole n\u011bco, co vypad\u00e1 i chutn\u00e1 jako po\u0159\u00e1dn\u00e9 j\u00eddlo \u2013 ne jako rychl\u00e1 z\u00e1chrana z lednice. Kombinace hl\u00edvy, rostlinn\u00fdch kousk\u016f a kokosov\u00e9ho ml\u00e9ka vytvo\u0159\u00ed kr\u00e9movou om\u00e1\u010dku, kter\u00e1 se kr\u00e1sn\u011b obal\u00ed kolem [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4559,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-4558","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-category-hlavni-jidla","recipe-tag-30-minut","recipe-tag-comfort-food","recipe-tag-do-krabicky","recipe-tag-lusteniny","recipe-tag-zelenina"],"_links":{"self":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4558","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4558"}],"version-history":[{"count":2,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4558\/revisions"}],"predecessor-version":[{"id":5092,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4558\/revisions\/5092"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/media\/4559"}],"wp:attachment":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}