{"id":4564,"date":"2026-02-03T09:50:19","date_gmt":"2026-02-03T08:50:19","guid":{"rendered":"https:\/\/zdravesdencou.prostemy.cz\/?post_type=recipe&#038;p=4564"},"modified":"2026-05-05T19:11:11","modified_gmt":"2026-05-05T17:11:11","slug":"asijska-cina","status":"publish","type":"recipe","link":"https:\/\/zdravesdencou.prostemy.cz\/?recipe=asijska-cina","title":{"rendered":"Asijsk\u00e1 \u010d\u00edna"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Hrachov\u00e9 nudli\u010dky. P\u0159esn\u011b ta chv\u00edle, kdy si \u010dlov\u011bk \u0159ekne: \u201eCo to jako je a bude mi to v\u016fbec chutnat?\u201c A pak p\u0159ijde prvn\u00ed sousto a je po pochybnostech. Tady se potk\u00e1 \u201emasov\u00e1\u201c textura s lehkost\u00ed rostlinn\u00e9 kuchyn\u011b \u2013 k\u0159upav\u00e9 nudli\u010dky obalen\u00e9 v leskl\u00e9, vo\u0148av\u00e9 pomeran\u010dovo-sojov\u00e9 om\u00e1\u010dce, k tomu nad\u00fdchan\u00e1 jasm\u00ednov\u00e1 r\u00fd\u017ee a sv\u011b\u017e\u00ed jarn\u00ed cibulka. V\u00fdsledek? J\u00eddlo, ke kter\u00e9mu se budete vracet \u010dast\u011bji, ne\u017e byste \u010dekali.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nejv\u011bt\u0161\u00ed trik cel\u00e9ho receptu je\u00a0<strong>spr\u00e1vn\u011b vype\u010den\u00e1 k\u016frka na nudli\u010dk\u00e1ch a konzistence om\u00e1\u010dky<\/strong>. Nudli\u010dky je pot\u0159eba v horkovzdu\u0161n\u00e9 frit\u00e9ze jen lehce zak\u00e1pnout olejem a up\u00e9ct tak, aby byly na kraj\u00edch k\u0159upav\u00e9, ale ne vysu\u0161en\u00e9. Om\u00e1\u010dka zase nesm\u00ed b\u00fdt ani p\u0159\u00edli\u0161 \u0159\u00eddk\u00e1, ani \u201epudinkov\u011b\u201c tuh\u00e1 \u2013 kuku\u0159i\u010dn\u00fd \u0161krob p\u0159id\u00e1v\u00e1me rozpu\u0161t\u011bn\u00fd ve vod\u011b a nech\u00e1me ji jen lehce zhoustnout. A hlavn\u011b: om\u00e1\u010dku neva\u0159te p\u0159\u00edli\u0161 dlouho, jinak se pomeran\u010dov\u00e1 chu\u0165 zbyte\u010dn\u011b ztrat\u00ed a z\u016fstane jen sladko-slan\u00fd z\u00e1klad.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Z v\u00fd\u017eivov\u00e9ho hlediska je tohle j\u00eddlo skv\u011bl\u00fd p\u0159\u00edklad toho, jak si dop\u0159\u00e1t \u201easijskou p\u00e1nev\u201c v rostlinn\u00e9 verzi bez zbyte\u010dn\u00fdch kompromis\u016f. <\/strong>Hrachov\u00e9 nudli\u010dky maj\u00ed vysok\u00fd obsah b\u00edlkovin, tak\u017ee kr\u00e1sn\u011b zasyt\u00ed a m\u016f\u017eou sm\u011ble nahradit maso. V kombinaci s jasm\u00ednovou nebo basmati r\u00fd\u017e\u00ed z\u00edsk\u00e1te plnohodnotn\u00e9 j\u00eddlo, kter\u00e9 v\u00e1s po j\u00eddle neusp\u00ed, ale sp\u00ed\u0161 p\u0159\u00edjemn\u011b nakopne. A pokud si k tomu p\u0159id\u00e1te je\u0161t\u011b misku lehce napa\u0159en\u00e9 zeleniny, m\u00e1te luxusn\u00ed ob\u011bd nebo ve\u010de\u0159i, kter\u00e1 se hod\u00ed i do ru\u0161n\u00e9ho dne.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hrachov\u00e9 nudli\u010dky. P\u0159esn\u011b ta chv\u00edle, kdy si \u010dlov\u011bk \u0159ekne: \u201eCo to jako je a bude mi to v\u016fbec chutnat?\u201c A pak p\u0159ijde prvn\u00ed sousto a je po pochybnostech. Tady se potk\u00e1 \u201emasov\u00e1\u201c textura s lehkost\u00ed rostlinn\u00e9 kuchyn\u011b \u2013 k\u0159upav\u00e9 nudli\u010dky obalen\u00e9 v leskl\u00e9, vo\u0148av\u00e9 pomeran\u010dovo-sojov\u00e9 om\u00e1\u010dce, k tomu nad\u00fdchan\u00e1 jasm\u00ednov\u00e1 r\u00fd\u017ee a sv\u011b\u017e\u00ed jarn\u00ed cibulka. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4565,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-4564","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-category-hlavni-jidla","recipe-tag-15-minut","recipe-tag-bez-lepku","recipe-tag-comfort-food","recipe-tag-do-krabicky"],"_links":{"self":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4564"}],"version-history":[{"count":3,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4564\/revisions"}],"predecessor-version":[{"id":5097,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4564\/revisions\/5097"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/media\/4565"}],"wp:attachment":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}