{"id":4567,"date":"2026-02-03T13:23:31","date_gmt":"2026-02-03T12:23:31","guid":{"rendered":"https:\/\/zdravesdencou.prostemy.cz\/?post_type=recipe&#038;p=4567"},"modified":"2026-05-05T19:18:55","modified_gmt":"2026-05-05T17:18:55","slug":"pohankove-skvarky","status":"publish","type":"recipe","link":"https:\/\/zdravesdencou.prostemy.cz\/?recipe=pohankove-skvarky","title":{"rendered":"Pohankov\u00e9 \u0161kvarky"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Nem\u00e1te r\u00e1di pohanku? Nevad\u00ed, tohle j\u00eddlo to zm\u011bn\u00ed.<\/strong>\u00a0Mnoho lid\u00ed m\u00e1 k pohance odpor kv\u016fli jej\u00ed specifick\u00e9 v\u016fni, ale v t\u00e9to pomaz\u00e1nce ji v\u016fbec nepozn\u00e1te. Funguje zde jen jako nosi\u010d chuti a textury. Dnes r\u00e1no jsem ji p\u0159ipravovala ve studiu dobr\u00e9ho r\u00e1na a po skon\u010den\u00ed vys\u00edl\u00e1n\u00ed se po n\u00ed jen zapr\u00e1\u0161ilo \u2013 chutnala i t\u011bm, kte\u0159\u00ed by se pohanky b\u011b\u017en\u011b ani nedotkli. Je to vlastn\u011b takov\u00e1 &#8222;klamav\u00e1 reklama&#8220; na tal\u00ed\u0159i, kter\u00e1 v\u00e1s mile p\u0159ekvap\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tajemstv\u00ed chuti tkv\u00ed v poctiv\u011b osma\u017een\u00e9 cibulce a ko\u0159en\u00ed.\u00a0Kombinace velk\u00e9ho mno\u017estv\u00ed \u010derven\u00e9 cibule, \u010desneku a major\u00e1nky vytv\u00e1\u0159\u00ed iluzi klasick\u00fdch masov\u00fdch \u0161kvark\u016f. Lah\u016fdkov\u00e9 dro\u017ed\u00ed tomu dod\u00e1 &#8222;s\u00fdrovo-o\u0159\u00ed\u0161kov\u00fd&#8220; umami podt\u00f3n a slune\u010dnicov\u00e1 sem\u00ednka zase k\u0159upavost, kter\u00e1 je u \u0161kvarkov\u00e9 pomaz\u00e1nky nezbytn\u00e1. V\u00fdsledek je hutn\u00fd, v\u00fdrazn\u00fd a chu\u0165ov\u011b bohat\u00fd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159\u00edprava je o trp\u011blivosti p\u0159i restov\u00e1n\u00ed, ale v\u00fdsledek stoj\u00ed za to.\u00a0Pokud jde o tuk, cibuli m\u016f\u017eete restovat na olivov\u00e9m oleji, ale zkou\u0161ela jsem i kokosov\u00fd a v\u00fdsledek byl p\u0159ekvapiv\u011b skv\u011bl\u00fd \u2013 dodal jemnost, kter\u00e1 se k cibulce hod\u00ed. Nejd\u016fle\u017eit\u011bj\u0161\u00ed je nechat pomaz\u00e1nku odle\u017eet. \u010cerstv\u00e1 je dobr\u00e1, ale druh\u00fd den, kdy se chut\u011b prolnou a pohanka nas\u00e1kne aroma bylinek, je to teprve ten prav\u00fd gastronomick\u00fd z\u00e1\u017eitek.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nem\u00e1te r\u00e1di pohanku? Nevad\u00ed, tohle j\u00eddlo to zm\u011bn\u00ed.\u00a0Mnoho lid\u00ed m\u00e1 k pohance odpor kv\u016fli jej\u00ed specifick\u00e9 v\u016fni, ale v t\u00e9to pomaz\u00e1nce ji v\u016fbec nepozn\u00e1te. Funguje zde jen jako nosi\u010d chuti a textury. Dnes r\u00e1no jsem ji p\u0159ipravovala ve studiu dobr\u00e9ho r\u00e1na a po skon\u010den\u00ed vys\u00edl\u00e1n\u00ed se po n\u00ed jen zapr\u00e1\u0161ilo \u2013 chutnala i t\u011bm, kte\u0159\u00ed [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4570,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-4567","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-category-pomazanky","recipe-tag-30-minut","recipe-tag-bez-lepku","recipe-tag-bez-soji","recipe-tag-oblibene","recipe-tag-pohanka"],"_links":{"self":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4567"}],"version-history":[{"count":3,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4567\/revisions"}],"predecessor-version":[{"id":5099,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4567\/revisions\/5099"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/media\/4570"}],"wp:attachment":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}