{"id":4679,"date":"2026-02-15T17:11:59","date_gmt":"2026-02-15T16:11:59","guid":{"rendered":"https:\/\/zdravesdencou.prostemy.cz\/?post_type=recipe&#038;p=4679"},"modified":"2026-05-10T09:47:42","modified_gmt":"2026-05-10T07:47:42","slug":"arabske-tofu-placky-a-cockovy-dlah","status":"publish","type":"recipe","link":"https:\/\/zdravesdencou.prostemy.cz\/?recipe=arabske-tofu-placky-a-cockovy-dlah","title":{"rendered":"Arabsk\u00e9 tofu placky a \u010do\u010dkov\u00fd dh\u00e1l"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Pokud nev\u00edte, co si po\u010d\u00edt s hedv\u00e1bn\u00fdm tofu, tyhle arabsk\u00e9 pita placky jsou perfektn\u00ed start.<\/strong> Tofu se v t\u011bst\u011b \u00fapln\u011b ztrat\u00ed \u2013 nevn\u00edm\u00e1te ho chu\u0165ov\u011b, ale z\u00e1sadn\u011b ovlivn\u00ed strukturu. Placky jsou d\u00edky n\u011bmu vl\u00e1\u010dn\u00e9, jemn\u00e9, p\u0159itom kr\u00e1sn\u011b dr\u017e\u00ed tvar a nerozpadaj\u00ed se. Z jedn\u00e9 m\u00edsy t\u011bsta vytvo\u0159\u00edte dvan\u00e1ct m\u011bkou\u010dk\u00fdch chleb\u016f, kter\u00e9 na stole funguj\u00ed podobn\u011b jako pe\u010divo, ale maj\u00ed mnohem lep\u0161\u00ed nutri\u010dn\u00ed profil a v\u011bt\u0161\u00ed vyu\u017eit\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Chu\u0165ov\u011b \u010dekejte n\u011bco mezi dom\u00e1c\u00ed arabskou pitou a nad\u00fdchanou placatou houskou.<\/strong> \u0160paldov\u00e1 mouka jim dod\u00e1 lehce o\u0159\u00ed\u0161kov\u00fd t\u00f3n, celozrnn\u00e1 mouka zase v\u00edc vl\u00e1kniny a \u201epln\u011bj\u0161\u00ed\u201c chu\u0165. D\u00edky pr\u00e1\u0161ku do pe\u010diva t\u011bsto trochu povysko\u010d\u00ed, tak\u017ee placky nejsou tuh\u00e9 ani \u201ezpl\u00e1cnut\u00e9\u201c, ale maj\u00ed v sob\u011b p\u0159\u00edjemnou m\u011bkkost \u2013 ide\u00e1ln\u00ed na trh\u00e1n\u00ed, pln\u011bn\u00ed nebo nam\u00e1\u010den\u00ed do om\u00e1\u010dek. Skv\u011ble funguj\u00ed jak tepl\u00e9, tak i druh\u00fd den jen lehce oh\u0159\u00e1t\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>K plack\u00e1m se dokonale hod\u00ed jednoduch\u00fd \u010do\u010dkov\u00fd dh\u00e1l z \u010derven\u00e9 \u010do\u010dky, raj\u010dat a kokosov\u00e9ho ml\u00e9ka<\/strong>. \u010cerven\u00e1 \u010do\u010dka se va\u0159\u00ed rychle, kr\u00e1sn\u011b se rozva\u0159\u00ed do kr\u00e9mov\u00e9 konzistence a nepot\u0159ebuje \u017e\u00e1dn\u00e9 slo\u017eit\u00e9 ko\u0159en\u011bn\u00ed \u2013 sta\u010d\u00ed cibule, \u010desnek, kari a s\u016fl. Raj\u010data dodaj\u00ed sv\u011b\u017eest a kyselinku, kokosov\u00e9 ml\u00e9ko jemnost a plnost. V\u00fdsledkem je hust\u00e9, vo\u0148av\u00e9 j\u00eddlo, do kter\u00e9ho se pita placky doslova nam\u00e1\u010d\u00ed l\u017e\u00edc\u00ed i rukama.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kl\u00ed\u010dem k \u00fasp\u011bchu je nep\u0159ehnat to s moukou a neb\u00e1t se t\u011bsto opravdu propracovat<\/strong>. Mus\u00ed b\u00fdt na dotek sp\u00ed\u0161 m\u011bkk\u00e9 a pru\u017en\u00e9 ne\u017e such\u00e9 \u2013 lehce podsypete p\u0159i v\u00e1len\u00ed, ale nesna\u017e\u00edte se z n\u011bj ud\u011blat \u201ebeton\u201c. P\u0159i op\u00e9k\u00e1n\u00ed na such\u00e9 p\u00e1nvi si hl\u00eddejte st\u0159edn\u00ed teplotu: p\u0159\u00edli\u0161 n\u00edzk\u00e1 = placky z\u016fstanou bled\u00e9 a gumov\u00e9, p\u0159\u00edli\u0161 vysok\u00e1 = zvenku rychle z\u010dernaj\u00ed, ale uvnit\u0159 z\u016fstanou syrov\u00e9. Jakmile uvid\u00edte velk\u00e9 bubliny, je to sign\u00e1l, \u017ee se uvnit\u0159 tvo\u0159\u00ed kapsa a je \u010das placku oto\u010dit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cel\u00fd tal\u00ed\u0159 se d\u00e1 snadno p\u0159izp\u016fsobit aktu\u00e1ln\u00ed chuti \u2013 dh\u00e1l m\u016f\u017eete zjemnit v\u011bt\u0161\u00edm mno\u017estv\u00edm kokosov\u00e9ho ml\u00e9ka, p\u0159iost\u0159it chilli, nebo do n\u011bj na z\u00e1v\u011br vm\u00edchat \u010derstv\u00fd koriandr, petr\u017eel nebo \u0161pen\u00e1t. Pita placky pak funguj\u00ed jako univerz\u00e1ln\u00ed nosi\u010d: jeden den k dh\u00e1lu, druh\u00fd den ke hummusu, pe\u010den\u00e9 zelenin\u011b nebo zape\u010den\u00e9 jako rychl\u00e1 \u201epizza\u201c z\u00e1kladna. A d\u00edky tofu v t\u011bst\u011b m\u00e1te v ka\u017ed\u00e9m soustu i solidn\u00ed d\u00e1vku rostlinn\u00fdch b\u00edlkovin.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pokud nev\u00edte, co si po\u010d\u00edt s hedv\u00e1bn\u00fdm tofu, tyhle arabsk\u00e9 pita placky jsou perfektn\u00ed start. Tofu se v t\u011bst\u011b \u00fapln\u011b ztrat\u00ed \u2013 nevn\u00edm\u00e1te ho chu\u0165ov\u011b, ale z\u00e1sadn\u011b ovlivn\u00ed strukturu. Placky jsou d\u00edky n\u011bmu vl\u00e1\u010dn\u00e9, jemn\u00e9, p\u0159itom kr\u00e1sn\u011b dr\u017e\u00ed tvar a nerozpadaj\u00ed se. Z jedn\u00e9 m\u00edsy t\u011bsta vytvo\u0159\u00edte dvan\u00e1ct m\u011bkou\u010dk\u00fdch chleb\u016f, kter\u00e9 na stole funguj\u00ed podobn\u011b [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4680,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-4679","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-category-hlavni-jidla","recipe-category-prilohy","recipe-tag-comfort-food","recipe-tag-do-krabicky","recipe-tag-lusteniny","recipe-tag-silken-tofu","recipe-tag-zelenina"],"_links":{"self":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4679"}],"version-history":[{"count":2,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4679\/revisions"}],"predecessor-version":[{"id":5140,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4679\/revisions\/5140"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/media\/4680"}],"wp:attachment":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}