{"id":4899,"date":"2026-03-24T14:35:16","date_gmt":"2026-03-24T13:35:16","guid":{"rendered":"https:\/\/zdravesdencou.prostemy.cz\/?post_type=recipe&#038;p=4899"},"modified":"2026-05-13T14:59:54","modified_gmt":"2026-05-13T12:59:54","slug":"mrkvanky-jako-od-babicky","status":"publish","type":"recipe","link":"https:\/\/zdravesdencou.prostemy.cz\/?recipe=mrkvanky-jako-od-babicky","title":{"rendered":"Mrkv\u00e1nky jako od babi\u010dky"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Mrkv\u00e1nky jsou jeden z m\u00e1la recept\u016f, kde zelenina v t\u011bst\u011b nen\u00ed \u017e\u00e1dn\u00fd kompromis ani zdrav\u00fd trik \u2013 je tam proto, \u017ee bez n\u00ed by rohl\u00ed\u010dky prost\u011b nebyly tak dobr\u00e9.<strong> Mrkev t\u011bsto zvl\u00e1\u010dn\u00ed, p\u0159id\u00e1 jemnou sladkost a z\u00e1rove\u0148 ho dr\u017e\u00ed vl\u00e1\u010dn\u00e9 i druh\u00fd den.<\/strong> Povidla uvnit\u0159 to cel\u00e9 dot\u00e1hnou \u2013 hutn\u00e1, kyselkav\u00e1, a kdy\u017e se trochu vs\u00e1knou do t\u011bsta p\u0159i pe\u010den\u00ed, je to p\u0159esn\u011b ta kombinace, kv\u016fli kter\u00e9 zmiz\u00ed cel\u00fd plech.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pozor na dv\u011b v\u011bci, kter\u00e9 rozhoduj\u00ed o v\u00fdsledku. Mokr\u00e1 mrkev sv\u00e1d\u00ed k dosyp\u00e1v\u00e1n\u00ed mouky \u2013 a to je chyba. \u010c\u00edm v\u00edc mouky, t\u00edm su\u0161\u0161\u00ed rohl\u00ed\u010dek. Rad\u011bji t\u011bsto nechte trochu lepit a pracujte s n\u00edm rychle. A povidla: \u0159\u00eddk\u00e1 se p\u0159i pe\u010den\u00ed roztekou po plechu a p\u0159ipaluj\u00ed. Sta\u010d\u00ed je p\u0159edem l\u017ei\u010dkou prom\u00edchat \u2013 zhoustnou a z\u016fstanou tam, kde maj\u00ed b\u00fdt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tyhle rohl\u00ed\u010dky se pe\u010dou rychle a v dob\u0159e vyh\u0159\u00e1t\u00e9 troub\u011b. <\/strong>Zlat\u00e9 \u0161pi\u010dky a dut\u00fd zvuk p\u0159i poklep\u00e1n\u00ed zespodu \u2013 to je sign\u00e1l, \u017ee jsou hotov\u00e9. P\u0159epe\u010den\u00e9 mrkv\u00e1nky jsou such\u00e9 a to by byla \u0161koda, proto\u017ee spr\u00e1vn\u011b upe\u010den\u00e9 jsou k\u0159ehk\u00e9 zvenku a uvnit\u0159 po\u0159\u00e1d m\u011bkk\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mrkev p\u0159in\u00e1\u0161\u00ed beta-karoten a vl\u00e1kninu, povidla p\u0159irozen\u00e9 cukry bez um\u011bl\u00e9ho slazen\u00ed. Jsou to rohl\u00ed\u010dky, kter\u00e9 klidn\u011b d\u00e1te do krabi\u010dky d\u011btem i sob\u011b k rann\u00ed k\u00e1v\u011b \u2013 a druh\u00fd den jsou po\u0159\u00e1d dobr\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Z\u00e1klad receptu je jednoduch\u00fd, ale d\u00e1 se posouvat. P\u0159idejte do t\u011bsta pomeran\u010dovou k\u016fru nebo trochu z\u00e1zvoru, vym\u011b\u0148te povidla za marmel\u00e1du, nebo je\u0161t\u011b tepl\u00e9 mrkv\u00e1nky obalte v mou\u010dkov\u00e9m cukru. Ka\u017ed\u00e1 varianta je trochu jin\u00e1, ale vych\u00e1z\u00ed ze stejn\u00e9ho t\u011bsta \u2013 a to je na nich to nejlep\u0161\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mrkv\u00e1nky jsou jeden z m\u00e1la recept\u016f, kde zelenina v t\u011bst\u011b nen\u00ed \u017e\u00e1dn\u00fd kompromis ani zdrav\u00fd trik \u2013 je tam proto, \u017ee bez n\u00ed by rohl\u00ed\u010dky prost\u011b nebyly tak dobr\u00e9. Mrkev t\u011bsto zvl\u00e1\u010dn\u00ed, p\u0159id\u00e1 jemnou sladkost a z\u00e1rove\u0148 ho dr\u017e\u00ed vl\u00e1\u010dn\u00e9 i druh\u00fd den. Povidla uvnit\u0159 to cel\u00e9 dot\u00e1hnou \u2013 hutn\u00e1, kyselkav\u00e1, a kdy\u017e se trochu [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4900,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-4899","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-category-dezerty","recipe-tag-do-krabicky","recipe-tag-ke-kave","recipe-tag-pro-deti","recipe-tag-svacinka"],"_links":{"self":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4899"}],"version-history":[{"count":2,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4899\/revisions"}],"predecessor-version":[{"id":5221,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/4899\/revisions\/5221"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/media\/4900"}],"wp:attachment":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}