{"id":5244,"date":"2026-05-14T14:41:54","date_gmt":"2026-05-14T12:41:54","guid":{"rendered":"https:\/\/zdravesdencou.prostemy.cz\/?post_type=recipe&#038;p=5244"},"modified":"2026-05-14T14:49:54","modified_gmt":"2026-05-14T12:49:54","slug":"mini-livance","status":"publish","type":"recipe","link":"https:\/\/zdravesdencou.prostemy.cz\/?recipe=mini-livance","title":{"rendered":"Mini l\u00edvance"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>L\u00edvance jsou rann\u00ed klasika, ale tyhle mini verze maj\u00ed v sob\u011b n\u011bco, co v\u00e1s donut\u00ed u sn\u00eddan\u011b fakt zpomalit.<\/strong> Nejsou to ty gumov\u00e9 placky, co \u010dlov\u011bk ob\u010das dostane v bistru. Jsou nad\u00fdchan\u00e9, tak akor\u00e1t sladk\u00e9 a hlavn\u011b funguj\u00ed poka\u017ed\u00e9, i kdy\u017e zrovna nem\u00e1te sv\u016fj nejlep\u0161\u00ed kucha\u0159sk\u00fd den. Mal\u00e1 velikost nav\u00edc znamen\u00e1 v\u00edc k\u0159upav\u00fdch okraj\u016f, a o ty jde u l\u00edvanc\u016f p\u0159edev\u0161\u00edm.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Jogurt s jable\u010dn\u00fdm octem tu nejsou n\u00e1hodou \u2013<\/strong> tahle kombinace v t\u011bst\u011b okam\u017eit\u011b vyvol\u00e1 reakci s kyp\u0159ic\u00edm pr\u00e1\u0161kem, tak\u017ee l\u00edvance kr\u00e1sn\u011b vysko\u010d\u00ed a z\u016fstanou uvnit\u0159 m\u011bkou\u010dk\u00e9. Olivov\u00fd olej p\u0159\u00edmo v t\u011bst\u011b zase zajist\u00ed, \u017ee nebudou vysu\u0161en\u00e9, i kdy\u017e je t\u0159eba nesn\u00edte hned hork\u00e9 p\u0159\u00edmo z p\u00e1nve.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kl\u00ed\u010dem k \u00fasp\u011bchu je nechat t\u011bsto t\u011bch deset minut v klidu odpo\u010d\u00edvat na lince. <\/strong>Mouka se stihne hydratovat, bublinky za\u010dnou pracovat a hmota zhoustne do t\u00e9 spr\u00e1vn\u00e9 \u201epomal\u00e9\u201c konzistence, kter\u00e1 se na p\u00e1nvi nerozte\u010de do jedn\u00e9 velk\u00e9 placky. S teplotou p\u00e1nve nesp\u011bchejte \u2013 st\u0159edn\u00ed plamen je tak akor\u00e1t. Kdy\u017e to p\u0159ep\u00e1l\u00edte, budou l\u00edvance zvenku tmav\u00e9 a uvnit\u0159 syrov\u00e9, a to u sn\u00eddan\u011b nikdo nechce.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Do t\u011bsta m\u016f\u017eete p\u0159\u00edmo na p\u00e1nvi p\u0159isypat bor\u016fvky nebo nasekanou \u010dokol\u00e1du, ne\u017e l\u00edvanec oto\u010d\u00edte<\/strong>. Pokud chcete podzimn\u00ed verzi, p\u0159idejte l\u017ei\u010dku sko\u0159ice a navrch dejte tepl\u00e1 du\u0161en\u00e1 jablka. A jestli nejste na sladk\u00e9, vynechte cukr i vanilku a ud\u011blejte si je naslano s avok\u00e1dem a vegansk\u00fdm kr\u00e9mov\u00fdm s\u00fdrem \u2013 funguje to p\u0159ekvapiv\u011b dob\u0159e. Sta\u010d\u00ed se neb\u00e1t trochu experimentovat s t\u00edm, co m\u00e1te zrovna v lednici.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u00edvance jsou rann\u00ed klasika, ale tyhle mini verze maj\u00ed v sob\u011b n\u011bco, co v\u00e1s donut\u00ed u sn\u00eddan\u011b fakt zpomalit. Nejsou to ty gumov\u00e9 placky, co \u010dlov\u011bk ob\u010das dostane v bistru. Jsou nad\u00fdchan\u00e9, tak akor\u00e1t sladk\u00e9 a hlavn\u011b funguj\u00ed poka\u017ed\u00e9, i kdy\u017e zrovna nem\u00e1te sv\u016fj nejlep\u0161\u00ed kucha\u0159sk\u00fd den. Mal\u00e1 velikost nav\u00edc znamen\u00e1 v\u00edc k\u0159upav\u00fdch okraj\u016f, a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5245,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-5244","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-category-dezerty","recipe-tag-30-minut","recipe-tag-bez-soji","recipe-tag-comfort-food","recipe-tag-do-krabicky","recipe-tag-oblibene","recipe-tag-pro-deti","recipe-tag-svacinka"],"_links":{"self":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/5244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5244"}],"version-history":[{"count":1,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/5244\/revisions"}],"predecessor-version":[{"id":5246,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/5244\/revisions\/5246"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/media\/5245"}],"wp:attachment":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}