{"id":5247,"date":"2026-05-14T14:59:10","date_gmt":"2026-05-14T12:59:10","guid":{"rendered":"https:\/\/zdravesdencou.prostemy.cz\/?post_type=recipe&#038;p=5247"},"modified":"2026-05-14T14:59:53","modified_gmt":"2026-05-14T12:59:53","slug":"tofu-kokosove-kulicky","status":"publish","type":"recipe","link":"https:\/\/zdravesdencou.prostemy.cz\/?recipe=tofu-kokosove-kulicky","title":{"rendered":"Tofu kokosov\u00e9 kuli\u010dky"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Miluju ten moment, kdy mi n\u011bkdo za\u010dne tvrdit, \u017ee nesn\u00e1\u0161\u00ed tofu, a pak ochutn\u00e1 tohle j\u00eddlo. <\/strong>Tyhle kokosov\u00e9 kuli\u010dky s v\u016fn\u00ed kari a limetky toti\u017e spolehliv\u011b posad\u00ed na zadek i ty nejzaryt\u011bj\u0161\u00ed odp\u016frce rostlinn\u00e9 stravy. B\u011bhem p\u016fl hodiny m\u00e1te na stole ob\u011bd, za kter\u00fd byste v dobr\u00e9m asijsk\u00e9m bistru nechali nemal\u00e9 pen\u00edze, a p\u0159itom nepot\u0159ebujete \u017e\u00e1dn\u00e9 slo\u017eit\u00e9 techniky.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Oby\u010dejn\u00e9 natural tofu tady funguje jako \u010dist\u00e9 pl\u00e1tno, do kter\u00e9ho se vs\u00e1kne exotick\u00e1 kombinace \u010derstv\u00e9ho z\u00e1zvoru, strouhan\u00e9ho kokosu a limetkov\u00e9 k\u016fry. <strong>Aby se kuli\u010dky na p\u00e1nvi nerozpadly, jist\u00ed to cizrnov\u00e1 mouka a nabobtnal\u00e1 chia sem\u00ednka.<\/strong> Pr\u00e1v\u011b cizrnov\u00e1 mouka dod\u00e1 t\u011bstu pevnou strukturu a p\u0159i op\u00e9k\u00e1n\u00ed pom\u016f\u017ee vytvo\u0159it par\u00e1dn\u00ed k\u0159upavou krustu, pod kterou z\u016fstane m\u011bkk\u00fd a vo\u0148av\u00fd st\u0159ed. Lah\u016fdkov\u00e9 dro\u017ed\u00ed pak v\u0161echno chu\u0165ov\u011b prohloub\u00ed a p\u0159id\u00e1 m\u00edrn\u011b s\u00fdrov\u00fd, slan\u00fd t\u00f3n. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Z\u00e1sadn\u00ed krok pro \u00fasp\u011bch je samotn\u00e9 tvarov\u00e1n\u00ed a op\u00e9k\u00e1n\u00ed. <\/strong>Ne\u017e za\u010dnete koulet, dejte chia sem\u00ednk\u016fm sm\u00edchan\u00fdm s vodou opravdu p\u00e1r minut \u010das, aby vytvo\u0159ila hust\u00fd gel. Sm\u011bs se pak nebojte v rukou po\u0159\u00e1dn\u011b proma\u010dkat, a\u0165 se tofu \u00fapln\u011b rozbije a spoj\u00ed se sypk\u00fdmi surovinami. Na p\u00e1nvi nesp\u011bchejte. Pot\u0159ebujete dob\u0159e rozeh\u0159\u00e1t\u00fd olej a trochu trp\u011blivosti, aby kuli\u010dky z\u00edskaly zlatavou a pevnou k\u016frku d\u0159\u00edv, ne\u017e je zkus\u00edte poprv\u00e9 oto\u010dit. Kdy\u017e do nich za\u010dnete r\u00fdpat moc brzy, nebudou dr\u017eet tvar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00fd\u017eivov\u011b je to vylo\u017een\u011b z\u00e1chrana po n\u00e1ro\u010dn\u00e9m dopoledni. <strong>Tofu a cizrnov\u00e1 mouka do j\u00eddla natla\u010d\u00ed slu\u0161nou porci b\u00edlkovin<\/strong>, zat\u00edmco strouhan\u00fd kokos a kr\u00e9mov\u00e9 kokosov\u00e9 ml\u00e9ko v om\u00e1\u010dce p\u0159idaj\u00ed tuky, kter\u00e9 v\u00e1s zasyt\u00ed na dlouh\u00e9 hodiny. \u017d\u00e1dn\u00fd t\u011b\u017ek\u00fd \u017ealudek se ale nekon\u00e1. \u010cerstv\u00e1 limetkov\u00e1 \u0161\u0165\u00e1va, z\u00e1zvor a koriandr to cel\u00e9 odleh\u010d\u00ed a udr\u017e\u00ed j\u00eddlo kr\u00e1sn\u011b sv\u011b\u017e\u00ed a vo\u0148av\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pokud v\u00e1s zrovna nel\u00e1k\u00e1 tepl\u00e1 om\u00e1\u010dka, kuli\u010dky skv\u011ble zafunguj\u00ed i za studena v misce s r\u00fd\u017eov\u00fdmi nudlemi,<\/strong> nakr\u00e1jen\u00fdm mangem a kapkou s\u00f3jov\u00e9 om\u00e1\u010dky. \u010cerven\u00e9 kari v om\u00e1\u010dce m\u016f\u017eete snadno vym\u011bnit za \u017elut\u00e9 pro o n\u011bco jemn\u011bj\u0161\u00ed verzi, nebo naopak p\u0159idat po\u0159\u00e1dnou l\u017e\u00edci chilli vlo\u010dek, jestli m\u00e1te r\u00e1di, kdy\u017e v\u00e1s j\u00eddlo trochu p\u00e1l\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Miluju ten moment, kdy mi n\u011bkdo za\u010dne tvrdit, \u017ee nesn\u00e1\u0161\u00ed tofu, a pak ochutn\u00e1 tohle j\u00eddlo. Tyhle kokosov\u00e9 kuli\u010dky s v\u016fn\u00ed kari a limetky toti\u017e spolehliv\u011b posad\u00ed na zadek i ty nejzaryt\u011bj\u0161\u00ed odp\u016frce rostlinn\u00e9 stravy. B\u011bhem p\u016fl hodiny m\u00e1te na stole ob\u011bd, za kter\u00fd byste v dobr\u00e9m asijsk\u00e9m bistru nechali nemal\u00e9 pen\u00edze, a p\u0159itom nepot\u0159ebujete [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5248,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-5247","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-category-hlavni-jidla","recipe-category-tofu","recipe-tag-30-minut","recipe-tag-bez-lepku","recipe-tag-bez-soji","recipe-tag-comfort-food"],"_links":{"self":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/5247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5247"}],"version-history":[{"count":2,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/5247\/revisions"}],"predecessor-version":[{"id":5250,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/recipe\/5247\/revisions\/5250"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=\/wp\/v2\/media\/5248"}],"wp:attachment":[{"href":"https:\/\/zdravesdencou.prostemy.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}